Pan Fried Dory with Vegetable Fries and Egg Toast

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Pan Fried Dory with Vegetable Fries and Egg Toast. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Pan Fried Dory with Vegetable Fries and Egg Toast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan Fried Dory with Vegetable Fries and Egg Toast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan Fried Dory with Vegetable Fries and Egg Toast is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Pan Fried Dory with Vegetable Fries and Egg Toast using 6 ingredients and 6 steps. Here is how you can achieve it.

approx. 550 calories

Ingredients and spices that need to be Take to make Pan Fried Dory with Vegetable Fries and Egg Toast:

1. 4 oz Cream Dory Fillet
2. 1/2 cup French Green Beans
3. 3 oz Carrots
4. 1 slice While Wheat Bread
5. 1 egg
6. Canola Oil

Instructions to make to make Pan Fried Dory with Vegetable Fries and Egg Toast

1. Pan fry the cream dory fillet in canola oil until golden brown undisturbed before cooking the other side.
2. While waiting for the fillet to cook, toast the whole what bread to achieve the crispiness desired.
3. Let the fillet rest on a paper napkin before starting to drain excess oil.
4. On the same or separate pan, fry an egg in medium to high heat. For scrambled eggs, remember that it doesn't need too much oil.
5. Leave about a tablespoon of oil in the pan to stir fry the vegetables. Put them both simultaneously and cook until the carrots are a little charred.
6. Put them all together in a single plate and enjoy!

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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Favorite Pan Fried Dory with Vegetable Fries and Egg Toast. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!